|
|
How You Can Stop Smoking Permanently
by Ernest Caldwell
foreword by Melvin Powers
|
| When you stop smoking you return to yourself, and find your own long lost zest and zeal for life. |
Most adults who smoke are missing the fun and pleasure of life, as well as rapidly killing themselves. How You Can Stop Smoking Permanently describes the poisonous chemicals in tobacco and summarizes the medical research on the relationship of smoking to lung cancer, heart disease, Buerger's and Reynaud's diseases, digestive disorders, and cancer of the "T" zone. It shows you how nicotine and tars aggravate any physical flaw or mental anxiety a person may have.
Most people take up smoking as a socially acceptable awkwardness to cover up less acceptable awkwardnesses such as clumsy bodies and minds. The belief is that smoking helps you to relax, while the truth is that smoking increases tension. Another belief is that smoking helps you to think, while the reality is that smoking gives you headaches, causes memory lapses, tires you faster and makes you more nervous.
The last section in the book, "How to Stop Smoking," is the heart and secret of How You Can Stop Smoking Permanently. The freedoms gained when you quit smoking are vividly shown. Prescriptions for stopping the tobacco habit are described, but rejected for good reason. You are told how to quit smoking forever – exactly, systematically, and permanently.
How You Can Stop Smoking Permanently
106 pages....$5.00 |
Available wherever books are sold or from the publisher. Send $5.00 (CA res. $5.46) plus $4.00 per book S/H ($20.00 per book for airmail outside USA) to:
Wilshire Book Company, 9731 Variel Avenue, Chatsworth, CA 91311-4315.
Secure Order Online from Wilshire Book Company
|
Or, order through PayPal:
 |
|
|
|
|
