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Learn How to Deal Effectively With Difficult People In Your Life
In the best of all worlds the people we live and work with–our lovers and spouses, our parents and brothers and sisters and children, our friends and co-workers and bosses–would be thoughtful, caring, stable, reliable, rational human beings who are always a pleasure. But the truth is that in the real world many of us have to deal with difficult people.
This book will show you how to initiate change in those who routinely drain your energy and test your patience with their bothersome, annoying, or destructive behaviors. And you’ll get powerful psychological tools to insulate you from their “nutty” ways.
You will learn:
How to help emotionally disturbed people discover why they feel and behave as they do
The best way to give advice, support, and encouragement
How to lead those who need therapy to seek it–even if they are resistant
What to do about your anger, frustration, and resentment
The secret of remaining calm and in control of your emotions even if those you try to help continue their objectionable behavior
Albert Ellis, Ph.D. is ranked as one of the world’s “Most Influential Psychologists.” He is an eminent teacher of psychotherapists, the founder of Rational Emotive Behavior Therapy (REBT), the originator of modern Cognitive Behavior Therapy (CBT), and the author of numerous books, including the 1.5-million seller A Guide to Rational Living.
Learn How to Deal Effectively With Difficult People In Your Life
In the best of all worlds the people we live and work with–our lovers and spouses, our parents and brothers and sisters and children, our friends and co-workers and bosses–would be thoughtful, caring, stable, reliable, rational human beings who are always a pleasure. But the truth is that in the real world many of us have to deal with difficult people.
This book will show you how to initiate change in those who routinely drain your energy and test your patience with their bothersome, annoying, or destructive behaviors. And you’ll get powerful psychological tools to insulate you from their “nutty” ways.
You will learn:
How to help emotionally disturbed people discover why they feel and behave as they do
The best way to give advice, support, and encouragement
How to lead those who need therapy to seek it–even if they are resistant
What to do about your anger, frustration, and resentment
The secret of remaining calm and in control of your emotions even if those you try to help continue their objectionable behavior
Albert Ellis, Ph.D. is ranked as one of the world’s “Most Influential Psychologists.” He is an eminent teacher of psychotherapists, the founder of Rational Emotive Behavior Therapy (REBT), the originator of modern Cognitive Behavior Therapy (CBT), and the author of numerous books, including the 1.5-million seller A Guide to Rational Living.