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This little gem provides specific ways to overcome roadblocks to your happiness. Discover how unwanted feelings about yourself, your life, and other people stand in your way and how to get rid of them. A self- help book that actually helps.
Albert Ellis, Ph.D. is ranked as one of the world’s “Most Influential Psychologists.” He is an eminent teacher of psychotherapists, the founder of Rational Emotive Behavior Therapy (REBT), the originator of modern Cognitive Behavior Therapy (CBT), and the author of numerous books, including the 1.5-million seller A Guide to Rational Living.
This little gem provides specific ways to overcome roadblocks to your happiness. Discover how unwanted feelings about yourself, your life, and other people stand in your way and how to get rid of them. A self- help book that actually helps.
Albert Ellis, Ph.D. is ranked as one of the world’s “Most Influential Psychologists.” He is an eminent teacher of psychotherapists, the founder of Rational Emotive Behavior Therapy (REBT), the originator of modern Cognitive Behavior Therapy (CBT), and the author of numerous books, including the 1.5-million seller A Guide to Rational Living.