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Vegetarian Cooking Made Easy & Delectable
by Veronica Vezza
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Vegetarian Cooking Made Easy & Delectable is intended particularly for those who wish to prepare vegetarian dishes quickly and yet still obtain full nutriment and enjoyment. All the recipes have been used by the author's parents, Lillian and Aldo Vezza, whose vegetarian guest house, Sandy Point, at Frinton-on-Sea, Essex, has rightly come to be regarded as one of the best of its kind.
The value of a food reform diet as outlined in these recipes cannot be overrated. The high consumption of hard fats, such as butter, rich cream, lard, meat fats and other animal fats, is undoubtedly among the causes of the high incidence of deaths from coronary thrombosis and hardening of the arteries. It is an undisputed fact that these fats can produce a dangerous level of cholesterol (thickening of the blood) in the blood stream.
A well-balanced diet can easily be devised from the recipes in Vegetarian Cooking Made Easy & Delectable. Coupled with a constructive outlook on life generally, they will help to promote good health all the year round.
Vegetarian Cooking Made Easy & Delectable
128 pages....$3.00 |
Available wherever books are sold or from the publisher. Send $3.00 (CA res. $3.25) plus $3.00 per book S/H ($15.00 per book for airmail outside USA) to:
Wilshire Book Company, 9731 Variel Avenue, Chatsworth, CA 91311-4315.
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